As flu season approaches and news of disease outbreaks fills the airwaves, it's the perfect time to explore the history and benefits of essential oils for immunity. Essential oils have been used for centuries to ward off illnesses and promote health, and their relevance continues today.

The Legend of the Four Thieves

Anyone researching essential oils for immunity will likely come across the tale of the “four thieves” who supposedly used a special salve made of essential oils to avoid contracting the Bubonic Plague in 1413. While this story may be part myth, it is grounded in historical practices. Medieval and Renaissance physicians utilized herbs and natural remedies to protect themselves from contagious diseases. They often wore beak-like masks filled with essential oil-soaked rags to filter the air and inhale their “medicine.”

The Origins of Germ Theory and "Quackery"

Germ theory was discovered around 1000 AD but became widely accepted in the 14th-15th centuries. Doctors started protecting themselves against germs using herbs and essential oils. The term “quack” predates these practices and originally referred to healers who used mercury. The bird-like masks of plague doctors later led to the term “quack” being used for those treating infectious diseases due to their foolish appearance. Despite the odd look, these methods worked, thanks to the natural immunity boosters they used.

Historical Immunity Recipes

Recipes for immunity-boosting medications date back to the 15th century, typically including Clove Bud, Cinnamon (Cassia), Rosemary, and sometimes other herbs. While eucalyptus was not part of the original recipes (discovered in the late 1700s), it is now included for its effectiveness. Modern dietary supplements supporting the immune system often contain synthetic versions of these ingredients and are well-regarded by consumers.

Amish Heart’s Immunity Blends

At Amish Heart, we honor these ancient practices by offering two essential oil blends designed to boost immunity during flu season.

Immunity Essential Oil Blend

  • Ingredients: Rosemary, Lemon, Clove Bud, Cassia, and Eucalyptus.
  • Uses: Diffuse in your bedroom at night to support your immune system naturally.
  • Link: Immunity

Advanced Immunity Essential Oil Blend

Blend

  • Ingredients: Rosemary, Lemon, Clove Bud, Cassia, Eucalyptus, Frankincense, Oregano, and Tea Tree.
  • Uses: Diffuse on alternating nights, but avoid around children and pregnant women due to the potency of Oregano.
  • LinkAdvanced Immunity

Benefits of Essential Oils for Immunity

  • Rosemary Essential Oil: Known for its antimicrobial properties and ability to boost circulation.
  • Clove Bud Oil: A powerful antiseptic that can help fight infections.
  • Cassia Oil: Offers antimicrobial and anti-inflammatory benefits.
  • Eucalyptus Oil: Helps clear respiratory congestion and support immune function.
  • Frankincense Oil: Supports overall wellness and has anti-inflammatory properties.
  • Oregano Oil: Extremely potent, used for its antiviral and antibacterial properties.
  • Tea Tree Oil: Known for its antiviral, antifungal, and antibacterial effects.

Safe Use Recommendations

  • For Children: Use 2 drops of the Standard Immunity blend in a well-ventilated room.
  • For Adults: Alternate between Standard and Advanced Immunity blends, diffusing at night.
  • Precautions: Advanced Immunity should be avoided around children and pregnant women due to the potency of Oregano.

Conclusion

As flu season looms, it's essential to take preventive measures to boost your immunity. Whether through ancient recipes or modern blends, essential oils offer a natural way to support your health. At Amish Heart, we are committed to providing you with high-quality, effective products that honor traditional wisdom while incorporating modern scientific understanding.

Have a blessed day, and as always, please let us know if you have any questions about any of our products.

Disclaimer

All content found on the AmishHeart.com and Vealstation.com websites, including text, images, audio, or other formats, is created for informational purposes only and should never be taken as medical advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Products and information from Amish Heart have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any health condition or disease.

About the Authors

The majority of the articles on this page are the collective works of Kevin and Jennifer Lanham. They operate Veal Station Ministries, Veal Station Market, and Amish Heart together, combining their expertise in various fields. Both are practicing Biblical Marriage and Family Counselors. Kevin brings a wealth of training and ministerial experience from a wide range of Biblical denominations and has studied through multiple seminaries, including Dallas Theological Seminary, The Master's Seminary, Nations University, and The Hebrew University of Jerusalem. Jennifer holds several Biblical and Biblical Counseling certifications and is a knowledgeable and experienced aromatherapist and medical massage therapist with a nursing background.

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